I'll be joining the Bergen Harvest Market on Tuesdays from 6-7pm from July-September to offer Yoga in the Park. All are welcome to this class, it is appropriate for those new to yoga and adaptable to a chair. Please bring a mat/towel/blanket if you do not want to be directly on the earth for your practice, and if you'd like to use a chair for class, please bring one that supports you in movement.

Class will typically include some time for meditation/reflection, pranayama (breathing exercises), about 45 minutes or so of gentle movement, and then a relaxing savasana. Each week will be a little different, but using some foundational poses common in yoga classes. Some weeks might include a longer savasana with sound bath. I will have weekly posts on socials about the class for the week, weather related updates, and registration links, so please follow along on facebook/insta, or text/email for direct updates.

Payment is not required to register or attend. If you pay, please be aware there are not refunds.