ABOUT ME

Hi, I'm Colleen!

My passion for teaching centers around classes that are inclusive and accessible. I offer a variety of yoga, meditation, and sound classes by donation, as well as distance reiki treatments and reiki training.

My style is authentic, I focus on teaching from the heart with a solid background in anatomy and tradition.

I am well versed in the art of blending Western medicine with alternative healing.

I strive to offer classes in a kind and judgment free zone.

NEW IN 2025: Corporate yoga, meditation, and sound baths!

As a healthcare professional still working full time in my field, I have a very intimate understanding of burnout, stress, and the overwhelm of the corporate world. If you are looking to offer corporate wellness in 2025 either virutally or in the greater Rochester or Buffalo area, I would LOVE to connect. I